Do the swap with Yoplait Light! One simple change in your life can have huge effects. If you swap one high calorie food per day to a container of delicious Yoplait light with around 100 calories or less, you'll be cutting a lot of calories and making a positive change in your life.
We already eat Yoplait Light in my home, so when I got the chance to do this spark, I was on it! We love the vanilla and the white chocolate strawberry the best. They are so convenient to eat for breakfast or an afternoon snack. I like to add a little granola for texture and crunch. (Or sometimes I add chocolate chips for a low fat delicious TREAT...shhh don't tell anyone).
Yoplait Light yogurt offers 33 different options to choose from in fruit, pastry and dessert flavors that contain around 100 calories or less, providing endless swapping options. But don't just stop at yogurt, swap out the elevator for the stairs, or your car ride for a bike ride if possible.
For more information & a money saving coupon check out these links:
- Yoplait's Website http://my.yoplait.com/yplightswap
- Yoplait on Facebook http://on.fb.me/yplightFacebook
- Yoplait on Twitter http://bit.ly/yplighttwitter
- Yoplait Coupon http://bit.ly/yoplaitswapcoupon
WIN IT! You can win one of the Yoplait Light Prize Packs as seen in the photo above!
1 winner will recieve:
- (1) VIP coupon for a free cup of Yoplait Light yogurt
- Insulated tote bag
- Water bottle
- Sunglass holder
- Hardcover planner
- Ballpoint pen
You can enter until October 7, 2011 at 12:00. Winner will be selected at or after that time via random.org. Comments count as entries, so leave a comment for EACH entry option you choose. You must include your email address to win. US 18+ only.
1. Tell me Which of the 33 available flavors of Yoplait Light yogurt do you plan to swap into your diet the most? -1 entry
2. "Like" Yoplait's facebook page.- 1 entry
3. Follow Anna & Essie on twitter (as blognboutjesus), facebook, by RSS feed, email subscription, or Google friend connect. (All of these links are found at the top right column.) - 1 entry each.
4. Tweet it! Copy and paste this tweet:
- 1 entry for each time you tweet it. I will check tweets via mentions.
Disclosure: The Yoplait Light Swap prize pack, information and coupon have been provided by Yoplait through MyBlogSpark.